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Steps to Prepare Quick Easy and tasty vegan tomato sauce for pasta

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Easy and tasty vegan tomato sauce for pasta

Before you jump to Easy and tasty vegan tomato sauce for pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Making the decision to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Although we're incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making some small changes can positively affect day-to-day eating habits.

One way to approach this to begin seeing some results is to realize that you do not need to change everything instantly or that you should altogether eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will discover that you actually prefer to consume healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will completely replace the way you ate in the past.

Therefore, it should be fairly obvious that it's not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to easy and tasty vegan tomato sauce for pasta recipe. To make easy and tasty vegan tomato sauce for pasta you need 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Easy and tasty vegan tomato sauce for pasta:

  1. Take 5 tablespoons of cooking oil.
  2. Provide 1 of large yellow onion (diced).
  3. You need 3 of large cloves of garlic (thinly sliced).
  4. Take 2 bottles (800 ml) of passata.
  5. Prepare 1 of heaped teaspoon salt.
  6. You need 1/2 of heaped teaspoon brown sugar.
  7. Prepare to taste of crushed black pepper.
  8. Provide 2 of green chillies (chopped).
  9. Provide 2 stalks of fresh rosemary.
  10. Use of Drizzle of extra virgin olive oil.

Steps to make Easy and tasty vegan tomato sauce for pasta:

  1. Heat the cooking oil on medium-high in a medium size saucepan and add onions until soft. Add garlic and stir. Wait for 1 minute. (Don't use lid for this step, and can be generous with oil to avoid onions getting burnt).
  2. Add passata (red), salt, sugar and put the lid on. Put 2 handfuls of water in the passata bottles, close and give it a shake and pour them into the saucepan. Turn the heat to medium-low. Put the timer on for 15 minutes. Stir twice between for even heat distribution. The sauce will become lighter in colour (red-orange), lose most of its tangy flavour and thicken a bit as the excess water cooks the sauce and evaporates. Turn off the hob..
  3. Add chillies and black pepper and stir. Add rosemary and olive oil to the sauce, close the lid and let it rest for 5 minutes before serving. Taste before serving and add salt or sugar to adjust flavour if necessary..
  4. When serving, first mix a little sauce with some pasta to make the pasta wet. Then pour a dollop of sauce over the pasta and eat when its warm. Goes really well with a balsamic vinegar based salad..

Tomato-based pasta sauces—both homemade and jarred—are generally pretty healthy and have fewer calories than creamy pasta sauces. The nice part about making your own is that you can control the ingredients. Jarred pasta sauces may include excess salt and preservatives. Swapped yellow onion for shallots and added some zaatar and red chili flakes for spice. This easy vegan tomato soup is the perfect appetizer.

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