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Before you jump to Watermelon Smoothie recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.
Something that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nourishment. For this reason we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.
Among the first types of foods you should be eating plenty of, is various berries. The initial thing you will learn about berries is just about any form of berry has a lot of vitamin C. The majority of berries also have plenty of anti-oxidants, which is extremely beneficial to your overall health and is especially good for your circulatory system. You may likewise be aware that antioxidants can also help make sure you have healthy cells and it can in addition help to stop the degeneration of the cells.
By following a number of the suggestions above you will find that you can be living a healthier life. The one thing that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to watermelon smoothie recipe. To cook watermelon smoothie you only need 4 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Watermelon Smoothie:
- Take of Watermelon.
- Prepare of Sugar.
- Take of Cloves.
- Provide of Milk.
Steps to make Watermelon Smoothie:
- Cut the watermelon and remove the seeds. Add in a blender, together with the milk, cloves and sugar..
- Blend until smooth. Pour in a cup and serve. If you like, you can add crushed ice and served!.
Squeeze the limes and add the juice to the blender jug. Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency.
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