Recipe of Ultimate 🍹🍌🌴Date & Banana Milkshake🌴🍌🍹 - Logo collection for you

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You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you'll get all of the required exercise and healthy food. Here are some ideas to be as healthful as possible.

Walk up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. Don't forget that health isn't only about just how much you weigh. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to 🍹🍌🌴date & banana milkshake🌴🍌🍹 recipe. You can have 🍹🍌🌴date & banana milkshake🌴🍌🍹 using 4 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make 🍹🍌🌴Date & Banana Milkshake🌴🍌🍹:

1. You need 1 cup of milk 1tbs chopped almonds and pistachio (optional).
2. Use 1/2 cup of vanilla ice cream 1tblsp Honey.
3. You need 10-11 of soft dates (deseeded & chopped).
4. Get 1 of large banana 1/2 cup ice cubes.

Steps to make 🍹🍌🌴Date & Banana Milkshake🌴🍌🍹:

1. Blend banana, honey, dates, milk till smooth. now add the ice cream, ice cubes and blend. Pour into the two glasses top off the shake 1 scoop of ice cream & Garnish with the nuts. served chilled and enjoy.😊.
2. .

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